Steadwell – Seated And Standing Tai Chi Wall Chart
- 30-day money-back guarantee
- Free tracked USPS shipping
- 73,500 happy customers
- Ships by Mon, September 28
The Autumn Arrivals Sale
Everything below is marked down until tonight. The more you add, the more you save — it comes off automatically, on top of the sale price.
Standing Today, Seated Tomorrow — Same Poster
You already know you should move more. That was never the problem.
The problem was the DVD you stopped playing, the app you stopped opening, the class you stopped driving to.

Steadwell hangs on your wall, showing every Tai Chi movement standing and seated — so a stiff day doesn't end your streak.
No screen. No press play. You walk past it, and you start.
Paper Chart, Printed Large Enough To Follow From Your Practice Spot, Not Squint At
✓ No remembering, no pressing play
It's already on the wall. You see it, you do it. That's the whole system — no device, no login, no 4-minute intro before the first move.

✓ A stiff day won't end your streak
Every movement is shown two ways: standing and seated. Feeling good, stand. Feeling tight, sit down. You keep going either way, and you never have to quit and start over.

✓ Nothing to set up, ever
It arrives ready. Hang it, and it works from day one. No batteries, no subscription, no updates, nothing to manage.

✓ Movement that fits your actual body
Tai Chi is slow and low-impact by design. Nothing jarring, nothing you need to be limber for. Just steady, controlled movement you can do in the space between the couch and the coffee table.

What you get today
- Steadwell Tai Chi wall chart
- Every movement shown in both a standing and a seated version
- Ready to hang and use straight away — no setup, no learning curve
- Nothing to install, charge, or subscribe to
- Free tracked shipping
- 30-day money-back guarantee
Printed in seasonal batches — once this run sells out, restock pricing may change.
Bring Steadwell to your wall today.
Try Steadwell at home for 30 days. If it doesn't deliver the intended result or isn't as easy to use as described, return it for a full refund.
Frequently asked questions
Where should I hang it?
Somewhere you already walk past daily — a hallway, the bedroom, beside the kitchen door. The point is that you see it without looking for it. Leave enough clear floor in front for arm movement.
Is this a good gift for a parent?
Yes, and it reads as encouragement rather than a comment on their age. It looks like a calm wall chart, not a medical aid. Many people hang one for themselves after buying one for a parent.
Do I need any equipment?
No. Tai Chi uses your own body weight only. Comfortable clothes and a bit of clear floor space are all you need.
How is it packaged?
It ships rolled in protective packaging to keep the paper flat and undamaged. Unroll it and hang it however suits your wall.
How to use
- Step 1: Hang the chart at eye level in a spot you pass every day, with clear floor in front of it.
- Step 2: Start with the first two or three movements only. Spend 1-2 minutes on each, moving slowly.
- Step 3: Choose the standing or seated version based on how your body feels that day. Both count.
- Step 4: Add one new movement each week until you're flowing through the full sequence.
Specifications
- Poster: 10 × 8 inches (25.4 × 20.3 cm)
- Wall Hanging: 15.75 × 23.62 inches (40 × 60 cm)
- Material: Paper
Steadwell stays on your wall, ready whenever you are — a calm way to keep moving, while this printed run is still available.
Does the denim paneling feel stiff to wear?
No. The panels are placed at the neckline, lapels and sleeves to hold structure, not across the body. The parts that touch you most are soft ribbed knit.
Can I wear this as my actual jacket in fall?
Yes, in mild to cool weather. It's a substantial knit layer, so think crisp fall days over a tank or tee rather than deep winter.
Will the knit stretch out at the elbows and hem?
The ribbed construction is built to spring back, and the denim panels take the stress at the sleeves and edges. Hang it rather than folding it to help it keep its shape.
Does it close in the front?
It's designed as an open-front layer. That's what lets the denim lapels frame the outfit underneath.
- Size: Length 27.5–30 in; sleeve length 22–23.5 in (see size chart tab for full measurements)
- Material: Soft ribbed cotton-blend knit with denim panel detailing
- Available in: 8 colorways
- Machine wash cold with similar colors
- Do not bleach
- Hang dry to keep the knit's shape
Every order is covered by our 30-day guarantee, starting the day your order arrives. Many issues are solved without sending anything back — damaged, wrong, or ill-fitting items are typically replaced free.
Changed your mind? Return it within 30 days of delivery for a refund — you cover the return postage, and there is no restocking fee. See our Refund policy.
No extra taxes or shipping charges. What you see is what you pay.
Your order is dispatched within 1–2 business days and delivered within a further 3–8 business days — most orders arrive within 4–10 business days. Free shipping with USPS, and you'll get a tracking link the moment it ships, so you can follow it door to door.

